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2019 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
Apr 24, 2019

200 Meter Dash

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Grand Theft Auto 5
Mar 29-30, 2019
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The Legend of Zelda: Breath of the Wild
Mar 16, 2019

400 Meter Dash

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Assassins Creed
May 31 - Jun 01, 2019
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Super Mario Brothers
May 03-04, 2019
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The Legend of Zelda: Breath of the Wild
Apr 20, 2019
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Counter Strike Global Offensive
Mar 29-30, 2019
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The Legend of Zelda: Breath of the Wild
Mar 16, 2019

2019 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 29, 2019

200 Meter Dash

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World of Warcraft
Mar 08-10, 2019
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World of Warcraft
Feb 10, 2019
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GoldenEye for N64
Jan 18-20, 2019

300 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 15-16, 2019
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Grand Theft Auto 5
Jan 21, 2019
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The Elder Scrolls: Skyrim
Jan 18-20, 2019
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Grand Theft Auto 5
Jan 15, 2019
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Counter Strike Global Offensive
Jan 04-05, 2019
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The Elder Scrolls: Skyrim
Dec 14-15, 2018
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The Elder Scrolls: Skyrim
Dec 07-08, 2018

400 Meter Dash

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World of Warcraft
Mar 08-10, 2019
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GoldenEye for N64
Feb 28, 2019
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Assassins Creed
Feb 28, 2019
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GoldenEye for N64
Feb 10, 2019
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World of Warcraft
Dec 21-22, 2018

500 Meter Dash

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The Elder Scrolls: Skyrim
Feb 22-23, 2019
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The Elder Scrolls: Skyrim
Feb 15-16, 2019
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Super Mario Brothers
Jan 29, 2019
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Assassins Creed
Jan 21, 2019
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Counter Strike Global Offensive
Jan 18-20, 2019
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Assassins Creed
Jan 15, 2019
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Counter Strike Global Offensive
Jan 04-05, 2019
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Grand Theft Auto 5
Dec 14-15, 2018
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GoldenEye for N64
Dec 07-08, 2018

800 Meter Run

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Grand Theft Auto 5
Dec 21-22, 2018

2018 - CC

2500 Meter Run

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World of Warcraft
Sep 22, 2018

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 13, 2018
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Counter Strike Global Offensive
Sep 29, 2018
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The Elder Scrolls: Skyrim
Sep 19, 2018
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World of Warcraft
Sep 08, 2018

2018 - Outdoor

200 Meter Dash

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Grand Theft Auto 5
Apr 20-21, 2018

400 Meter Dash

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Assassins Creed
Apr 20-21, 2018
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World of Warcraft
Apr 14, 2018
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Assassins Creed
Apr 06-07, 2018
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Counter Strike Global Offensive
Mar 30-31, 2018

2018 - Indoor

55 Meter Dash

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Assassins Creed
Jan 30, 2018

200 Meter Dash

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The Elder Scrolls: Skyrim
Feb 11, 2018

300 Meter Dash

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The Elder Scrolls: Skyrim
Feb 23-24, 2018
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The Elder Scrolls: Skyrim
Feb 13, 2018
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GoldenEye for N64
Jan 19-20, 2018
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World of Warcraft
Jan 12-13, 2018
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Counter Strike Global Offensive
Dec 15-16, 2017
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The Legend of Zelda: Breath of the Wild
Dec 07, 2017
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Super Mario Brothers
Dec 01-02, 2017

400 Meter Dash

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The Elder Scrolls: Skyrim
Feb 25, 2018

500 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 23-24, 2018
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The Elder Scrolls: Skyrim
Feb 13, 2018
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GoldenEye for N64
Jan 19-20, 2018
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The Elder Scrolls: Skyrim
Jan 16, 2018
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Assassins Creed
Jan 12-13, 2018
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Super Mario Brothers
Dec 15-16, 2017
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Assassins Creed
Dec 07, 2017
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GoldenEye for N64
Dec 01-02, 2017

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 11, 2018

1000 Meter Run

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World of Warcraft
Jan 30, 2018

2017 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 14, 2017
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Assassins Creed
Oct 07, 2017
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Counter Strike Global Offensive
Sep 30, 2017
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GoldenEye for N64
Sep 16, 2017
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The Legend of Zelda: Breath of the Wild
Sep 09, 2017

2017 - Outdoor

100 Meter Dash

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Super Mario Brothers
May 10, 2017
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Assassins Creed
Apr 26, 2017
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Assassins Creed
Apr 19, 2017
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Grand Theft Auto 5
Apr 15, 2017
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Super Mario Brothers
Apr 07-08, 2017
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The Legend of Zelda: Breath of the Wild
Mar 31 - Apr 01, 2017

200 Meter Dash

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Super Mario Brothers
Jun 02-03, 2017
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Grand Theft Auto 5
May 25, 2017
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World of Warcraft
May 18, 2017
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GoldenEye for N64
May 03, 2017
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Assassins Creed
Apr 29, 2017
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Assassins Creed
Apr 26, 2017
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The Elder Scrolls: Skyrim
Apr 15, 2017
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The Elder Scrolls: Skyrim
Apr 07-08, 2017
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The Elder Scrolls: Skyrim
Mar 31 - Apr 01, 2017

400 Meter Dash

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Super Mario Brothers
Jun 23-25, 2017
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Super Mario Brothers
Jun 10, 2017
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Super Mario Brothers
Jun 02-03, 2017
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Grand Theft Auto 5
May 25, 2017
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GoldenEye for N64
May 18, 2017
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GoldenEye for N64
May 10, 2017
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Super Mario Brothers
May 03, 2017
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The Elder Scrolls: Skyrim
Apr 29, 2017
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The Elder Scrolls: Skyrim
Apr 26, 2017
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Grand Theft Auto 5
Apr 19, 2017
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GoldenEye for N64
Apr 15, 2017
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Assassins Creed
Apr 07-08, 2017
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Counter Strike Global Offensive
Mar 31 - Apr 01, 2017

800 Meter Run

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Counter Strike Global Offensive
Jun 23-25, 2017
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Grand Theft Auto 5
Jun 10, 2017

2017 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 15, 2017
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The Elder Scrolls: Skyrim
Feb 15, 2017
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The Legend of Zelda: Breath of the Wild
Feb 08, 2017
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The Legend of Zelda: Breath of the Wild
Feb 08, 2017
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The Elder Scrolls: Skyrim
Jan 30, 2017
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The Elder Scrolls: Skyrim
Jan 20-21, 2017
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The Legend of Zelda: Breath of the Wild
Jan 16, 2017
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The Legend of Zelda: Breath of the Wild
Jan 16, 2017

60 Meter Dash

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Assassins Creed
Mar 04, 2017

200 Meter Dash

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Super Mario Brothers
Mar 04, 2017

300 Meter Dash

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Grand Theft Auto 5
Feb 24-25, 2017
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World of Warcraft
Feb 15, 2017
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GoldenEye for N64
Feb 08, 2017
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Counter Strike Global Offensive
Jan 30, 2017
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Grand Theft Auto 5
Jan 20-21, 2017
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Assassins Creed
Jan 04, 2017
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GoldenEye for N64
Dec 08, 2016
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The Elder Scrolls: Skyrim
Dec 02-03, 2016

400 Meter Dash

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GoldenEye for N64
Jan 16, 2017

500 Meter Dash

XXX Play Video
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Assassins Creed
Feb 24-25, 2017
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World of Warcraft
Feb 15, 2017
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The Legend of Zelda: Breath of the Wild
Feb 08, 2017
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Counter Strike Global Offensive
Jan 30, 2017
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GoldenEye for N64
Jan 16, 2017
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Assassins Creed
Jan 04, 2017
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Super Mario Brothers
Dec 08, 2016
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Counter Strike Global Offensive
Dec 02-03, 2016

2016 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 01, 2016
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The Legend of Zelda: Breath of the Wild
Oct 26, 2016
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Super Mario Brothers
Oct 15, 2016
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Super Mario Brothers
Sep 16-17, 2016
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Assassins Creed
Sep 10, 2016

2016 - Outdoor

100 Meter Dash

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World of Warcraft
Aug 13, 2016
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The Elder Scrolls: Skyrim
May 26, 2016
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The Legend of Zelda: Breath of the Wild
May 19, 2016
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Counter Strike Global Offensive
May 19, 2016
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Super Mario Brothers
May 11, 2016

200 Meter Dash

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Grand Theft Auto 5
Aug 13, 2016
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Super Mario Brothers
May 19, 2016
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Counter Strike Global Offensive
May 14, 2016
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The Legend of Zelda: Breath of the Wild
May 04, 2016
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The Legend of Zelda: Breath of the Wild
Apr 27, 2016

400 Meter Dash

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Counter Strike Global Offensive
Aug 13, 2016
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World of Warcraft
Jun 24-26, 2016
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The Elder Scrolls: Skyrim
Jun 11, 2016
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Counter Strike Global Offensive
May 26, 2016
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The Elder Scrolls: Skyrim
May 19, 2016
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World of Warcraft
May 14, 2016
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GoldenEye for N64
May 11, 2016
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Grand Theft Auto 5
May 04, 2016
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The Elder Scrolls: Skyrim
Apr 27, 2016

2015 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 17, 2015
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Assassins Creed
Sep 18-19, 2015
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Assassins Creed
Sep 12, 2015

2015 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
May 07, 2015

800 Meter Run

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Super Mario Brothers
May 07, 2015

2014 - CC

5000 Meter Run

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GoldenEye for N64
Oct 11, 2014
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Super Mario Brothers
Sep 26-27, 2014
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Super Mario Brothers
Sep 06, 2014

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2019 Indoor Rankings
VA National
55m 6.72 999th 999th
200m 22.83 999th 999th
300m 35.55 999th 999th
400m 50.51 999th 999th
500m 1:05.24 999th 999th
800m 2:04.58 999th 999th
2019 Outdoor Rankings
VA National
100m 11.18 999th 999th
200m 22.55 999th 999th
400m 49.10 999th 999th

See where Joseph Langston ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 6.72
60 Meter Dash 7.36
200 Meter Dash 22.83
300 Meter Dash 35.55
400 Meter Dash 50.51
500 Meter Dash 1:05.24
800 Meter Run 2:04.58
1000 Meter Run 2:52.21
Outdoor
100 Meter Dash 11.10
200 Meter Dash 22.55
400 Meter Dash 49.10
800 Meter Run 2:13.45
CC
2500 Meter Run 9:07.00
5000 Meter Run 18:58.00
Personal Records Youth
Indoor
200 Meter Dash 23.29
800 Meter Run 2:06.16
Outdoor
400 Meter Dash 52.30